Our Services
Therapy isn’t just about talking—it’s about discovering, healing, and growing. At KELTA Wellness we create a space where you can unpack the messy, the meaningful, and everything in between. Whether you're working through attachment wounds, navigating relationships, or just trying to feel more like you, we’re here to help.
Individual + Family Counseling
Meaningful Change + Emotional Resilience Individually & Together
We believe that healing and growth happen both within ourselves and in our closest relationships. Whether you’re navigating anxiety, life transitions, or patterns that keep you feeling stuck, our individual therapy sessions provide a supportive space for self-discovery and lasting change. We help clients build emotional resilience, develop practical coping strategies, and foster a deeper sense of self-awareness.
For families, challenges like communication breakdowns, generational patterns, and major life transitions can create tension and disconnection. Our family therapy sessions offer a safe, structured space to strengthen relationships, repair trust, and develop healthier ways of relating. Whether addressing parent-child dynamics, sibling conflicts, or co-parenting after separation, we guide families toward deeper understanding and meaningful connection.
Through individual, family, or blended approaches, our goal is to support healing, improve emotional well-being, and help clients create stronger, more fulfilling relationships. Each session is tailored to meet your unique needs, providing a path toward greater harmony, self-awareness, and emotional balance.
High Profile + Public Figure Counseling
Confidential Support for High-Profile Individuals & Their Families
At KELTA Wellness, we understand that high-profile individuals and public figures face unique challenges—balancing personal lives, family dynamics, and mental well-being under the weight of public scrutiny. Whether you’re navigating the pressures of success, managing privacy concerns, or working through personal and relational struggles, we provide a safe, discreet, and flexible therapeutic space where you can be fully yourself.
For families, the demands of high-visibility lifestyles can add complexities to parenting, relationships, and emotional well-being. Children and teens in high-profile families often experience unique stressors, including heightened expectations, social pressures, and identity struggles. We offer tailored support to help young people develop a strong sense of self, manage anxiety, and build emotional resilience while ensuring a secure and confidential environment for growth.
Whether through individual, family, or group therapy, we help clients develop practical coping strategies, emotional regulation skills, and a sense of balance in both their personal and public lives.
Confidentiality isn’t just a priority—it’s a foundation. Our services are designed to be discreet, adaptable, and personalized to meet the unique needs of each client and family.
Group Therapy + Skills Building Workshops
The Power of Community in Healing - Gain perspective, skills, and lean into vulnerability.
We believe in the power of shared experiences. Group therapy offers a supportive space where individuals can connect, gain insight, and grow alongside others facing similar challenges. Whether you’re navigating relationships, emotional regulation, or personal healing, our groups provide a structured yet compassionate environment to explore and develop new perspectives.
Our skills-building workshops focus on practical tools for managing emotions, improving communication, and fostering resilience. Rooted in evidence-based approaches like DBT, mindfulness, and attachment theory, these workshops help participants develop real-life strategies for self-regulation, boundary-setting, and personal empowerment.
Through group support and hands-on learning, clients gain both emotional insight and concrete skills to navigate life with confidence. Each session is designed to be interactive, insightful, and empowering, creating a space for connection, growth, and lasting change.
Contact us
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